THERAPY

Each person has a unique history encompassing their beliefs, values, and expectations. Therefore, a thorough full-body evaluation is essential as the foundation of individualized rehabilitation and lifestyle management programs. When aiming to restore the Magic of Movement, particularly pain-free movement, the physiotherapist assesses functional and structural imbalances throughout the body, including musculoskeletal, vascular, nervous, urogenital, respiratory, digestive, and lymphatic dysfunction. For instance, restricted breathing patterns may contribute to increased muscle effort during endurance training, potentially leading to soft tissue injuries and resulting in suboptimal sports performance.

The treatment focus is centered on engaging the patient as a respected rehabilitation partner, understanding and addressing the root causes of their pain/challenges, with the objective of collaboratively achieving rehabilitation goals; or maintaining a condition to prevent setbacks.

Susan Grobler Physiotherapist utilizes evidence-based conservative treatment modalities, primarily manual therapy, education and individualized movement programs, as they have proven to be highly effective and cost-effective, particularly in the prevention and management of chronic pain.

MANUAL THERAPY FOR NEUROMUSCULOSKELETAL CONDITIONS

RESPIRATORY THERAPY

EDUCATION

Pain Neuroscience Education (PNE) is an evidence-based approach that aims to educate individuals about the neurobiology of pain and how it relates to their chronic pain experience.

Motivational Interviewing (MI) is a collaborative, patient-centered approach that aims to enhance motivation and commitment to change.

Advice is provided on the influence of potential lifestyle choices, such as sleep hygiene, ergonomics, and diet, on neuromusculoskeletal health.

Resources

EXERCISES

INTERDISCIPLINARY APPROACH

Due to the holistic and interdisciplinary approach of Susan Grobler Physiotherapist, referrals to other healthcare professionals are inevitable. These referrals may include specialist referrals (X-rays/scans), consultations with General Practitioners for medication, consultations with specialists (such as Rheumatologists, Surgeons, Psychologists, Dieticians, etc.), Orthotists, and collaboration with other rehabilitation therapists (Occupational and Speech & Language Therapists).

End-of-rehabilitation referrals may involve Biokineticists for return-to-sport rehabilitation (tennis, rowing, jogging, etc.), ballroom dancing, structured classes (Pilates, Yoga, MAP, etc.), as well as activities of daily living (ADL) and hobbies like gardening, sewing, etc.

“Tell me and I forget. Teach me and I remember. Involve me and I learn.” – Benjamin Franklin